Remove Stress from your Body,
Shift from Fear to Love,
Start a Meditation Practice you can Count On.
A New Chapter is a 30 day program designed to give meditation-curious people access to the tools necessary to create a lasting meditation practice.
Over 30 days, we deep-dive into simple yet profound meditation techniques & teachings that will leave you connected on a deeper level to your Self.
This course is for you if you…
-Can feel a pull to start a meditation practice but are not sure how
-Have started meditating but want access to a support group & community
-Feel stress & overwhelm living in your body & want to learn tools to transform
-Are ready to Up-Level & start a New Chapter in your Life!
Self-Guided course will run from June 29th-July27th
Each day receive an email with a new meditation, journaling prompt & healthy living tip
Group Support & Custom Guidance on two group zoom calls, 6/29 8pm CST & 7/13 8pm CST
Course is limited to the first 20 registered!